Barre classes may do great things for your glutes, thighs, and core, but if you really want to be strong like a ballerina, consider a ballet workout. This total body…
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RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family meal that is served with a steaming soup at the center of a table, where…
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Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. Sure, there are many holidays and celebrations to look forward to, but they can come…
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Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was immediately intrigued by Fitbit Premium’s Sleep Profile feature when it launched in June—and the thought…
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Beauty Advices
Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More
by adminDid you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated as “10,000-steps-meter,” was introduced by a Japanese pedometer manufacturer in 1965. As…
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Your wedding day is one of the most photographed days of your life—and naturally, you’ll want to look as great as you feel. Every detail counts, but let’s be real: your…
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We all have hair problems—frizz, dryness, split ends—but when you have fine or thinning hair, your biggest enemy is lack of volume. And did you know that the wrong haircut can…
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Gone are warm summer days, rocking salt-soaked hair, and having a blast at the beach. The leaves have changed their colour and the weather’s cooler, so you know what this…
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Those of us with thin and fine hair can only rely on volumising and thickening shampoos and mousses to a certain point. Sometimes, we need the pros. And in this…
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Having thin or fine hair doesn’t mean you’re relegated to boring hairstyles all your life. Actually, there are loads of ways to cut it and make it look thicker! If…